Shake and Bake
VS
Workouts
Friday 1/14/22 @ 1:1 PM
230kj
76rpm
44%
18mph
Wednesday 7/6/22 @ 5:33 PM
✅
258kj
82rpm
44%
19mph
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Sunday 9/5/21 @ 8:26 PM
331kj
92rpm
45%
21mph
Saturday 3/27/21 @ 11:35 AM
✅
358kj
81rpm
51%
21mph
Thursday 3/25/21 @ 8:11 PM
293kj
84rpm
46%
20mph
Sunday 3/14/21 @ 10:54 AM
✅
280kj
74rpm
48%
19mph
Friday 9/11/20 @ 7:15 PM
247kj
95rpm
39%
18mph
Sunday 10/18/20 @ 11:16 AM
✅
362kj
78rpm
52%
21mph
Wednesday 9/30/20 @ 5:43 PM
285kj
0rpm
0%
0mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Wednesday 10/14/20 @ 8:49 PM
395kj
96rpm
40%
19mph
Thursday 10/1/20 @ 10:59 AM
✅
750kj
83rpm
51%
22mph
Saturday 9/26/20 @ 8:31 AM
570kj
93rpm
42%
19mph
Friday 9/4/20 @ 6:38 AM
✅
514kj
84rpm
49%
21mph
Sunday 8/30/20 @ 8:0 PM
430kj
90rpm
43%
19mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Friday 3/20/20 @ 11:15 AM
240kj
91rpm
40%
18mph
Friday 3/13/20 @ 10:53 AM
✅
523kj
80rpm
51%
21mph
Friday 3/13/20 @ 9:25 PM
333kj
71rpm
45%
16mph
ace1979
Oxfordshire, UK
69
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
12
Workouts
247
kj
Friday 9/11/20
285
kj
Wednesday 9/30/20
395
kj
Wednesday 10/14/20