Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
862kj
73rpm
55%
21mph
Sunday 1/2/22 @ 8:25 PM
✅
1308kj
76rpm
62%
25mph
Monday 11/15/21 @ 9:36 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 3:25 PM
✅
1278kj
75rpm
57%
23mph
Monday 10/11/21 @ 9:31 AM
353kj
84rpm
49%
21mph
Tuesday 9/14/21 @ 5:57 PM
✅
544kj
79rpm
61%
25mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Monday 9/6/21 @ 3:6 PM
619kj
79rpm
55%
22mph
Monday 1/27/20 @ 9:10 AM
363kj
75rpm
54%
21mph
Sunday 5/3/20 @ 6:57 PM
✅
637kj
74rpm
70%
26mph
Monday 3/16/20 @ 8:23 AM
387kj
89rpm
49%
22mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Friday 3/13/20 @ 10:53 AM
523kj
80rpm
51%
21mph
Tuesday 3/31/20 @ 4:37 PM
✅
901kj
74rpm
68%
26mph
Tuesday 1/7/20 @ 9:20 PM
651kj
89rpm
45%
20mph
Sunday 12/29/19 @ 5:41 PM
✅
1219kj
85rpm
61%
26mph
Tuesday 12/17/19 @ 10:32 PM
209kj
74rpm
58%
23mph
Tuesday 12/24/19 @ 11:48 AM
✅
312kj
71rpm
71%
26mph
Tuesday 12/24/19 @ 10:23 AM
219kj
79rpm
49%
20mph
Tuesday 12/24/19 @ 10:24 AM
✅
446kj
77rpm
68%
27mph
Workouts
862
kj
Saturday 1/16/21
kj
Monday 11/15/21
619
kj
Monday 9/6/21
387
kj
Monday 3/16/20
523
kj
Friday 3/13/20
651
kj
Tuesday 1/7/20
209
kj
Tuesday 12/17/19