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Shake and Bake
ace1979
Oxfordshire, UK
144 🔥
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
5
Beat ace1979
Workouts
Next Workouts
Saturday 2/8/20 @ 2:40 PM
✅
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/4/20 @ 11:14 AM
329
kj
84
rpm
41
%
17
mph
Monday 10/11/21 @ 10:7 AM
✅
686
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:21 AM
458
kj
87
rpm
40
%
18
mph
Saturday 8/15/20 @ 8:56 AM
✅
346
kj
79
rpm
52
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 6/17/21 @ 8:30 AM
244
kj
81
rpm
44
%
18
mph
Sunday 3/1/20 @ 9:48 AM
✅
133
kj
87
rpm
50
%
22
mph
10 min Tabata Ride
Robin Arzón
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Monday 3/22/21 @ 6:41 AM
86
kj
78
rpm
45
%
18
mph
Sunday 3/14/21 @ 10:54 AM
✅
280
kj
74
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 6:26 AM
203
kj
86
rpm
38
%
17
mph
Monday 2/15/21 @ 8:38 AM
✅
458
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 6:36 AM
283
kj
91
rpm
36
%
16
mph
Sunday 10/18/20 @ 11:16 AM
✅
362
kj
78
rpm
52
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 10/12/20 @ 8:46 AM
181
kj
91
rpm
35
%
16
mph
Thursday 10/1/20 @ 10:59 AM
✅
750
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:59 AM
451
kj
87
rpm
38
%
17
mph
Friday 9/4/20 @ 6:38 AM
✅
514
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:30 AM
372
kj
87
rpm
41
%
18
mph
Saturday 6/20/20 @ 9:44 AM
✅
200
kj
80
rpm
48
%
20
mph
20 min Pride Ride
Erik Jäger
View Class
Share
Saturday 7/18/20 @ 9:3 AM
163
kj
86
rpm
42
%
18
mph
Next Workouts
ace1979
Oxfordshire, UK
144 🔥
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
5
Beat ace1979
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Saturday 2/8/20
329
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
686
kj
Monday 10/11/21
458
kj
Saturday 11/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
346
kj
Saturday 8/15/20
244
kj
Thursday 6/17/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
133
kj
Sunday 3/1/20
86
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Sunday 3/14/21
203
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Monday 2/15/21
283
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Sunday 10/18/20
181
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Thursday 10/1/20
451
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 9/4/20
372
kj
Monday 8/31/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
200
kj
Saturday 6/20/20
163
kj
Saturday 7/18/20
Next Workouts