Shake and Bake
Workouts
Monday 10/11/21 @ 9:31 AM
✅
353kj
84rpm
49%
21mph
Tuesday 9/14/21 @ 5:58 PM
323kj
80rpm
49%
20mph
Tuesday 9/21/21 @ 12:31 PM
✅
103kj
83rpm
46%
20mph
Thursday 9/9/21 @ 1:25 PM
59kj
80rpm
37%
15mph
Sunday 9/5/21 @ 11:53 AM
✅
202kj
81rpm
48%
20mph
Sunday 8/22/21 @ 10:8 PM
180kj
75rpm
49%
19mph
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Tuesday 7/13/21 @ 5:26 PM
336kj
78rpm
51%
21mph
Saturday 3/27/21 @ 11:35 AM
✅
358kj
81rpm
51%
21mph
Thursday 3/25/21 @ 5:30 PM
297kj
78rpm
49%
20mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Saturday 5/30/20 @ 9:41 AM
✅
246kj
88rpm
48%
21mph
Tuesday 6/2/20 @ 1:6 PM
178kj
81rpm
44%
19mph
Sunday 5/17/20 @ 10:51 AM
✅
354kj
84rpm
50%
21mph
Sunday 5/10/20 @ 5:25 PM
289kj
77rpm
48%
19mph
Wednesday 4/29/20 @ 8:7 AM
✅
369kj
77rpm
53%
21mph
Tuesday 4/28/20 @ 1:58 PM
293kj
77rpm
49%
20mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph
Workouts
289
kj
Sunday 5/10/20
293
kj
Tuesday 4/28/20