Shake and Bake
Workouts
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 8:38 AM
221kj
82rpm
49%
21mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 4/5/20 @ 2:41 PM
✅
101kj
91rpm
43%
20mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
585kj
83rpm
52%
22mph
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Thursday 5/7/20 @ 12:28 PM
✅
417kj
83rpm
53%
23mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:36 AM
105kj
74rpm
52%
20mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:43 PM
✅
552kj
82rpm
51%
21mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Workouts
488
kj
Saturday 6/6/20
kj
Sunday 5/3/20