Shake and Bake
Workouts
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Friday 1/3/20 @ 5:32 PM
✅
1363kj
48rpm
94%
20mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Sunday 9/6/20 @ 3:50 PM
✅
1733kj
55rpm
100%
22mph
Friday 10/8/21 @ 3:49 PM
479kj
91rpm
39%
18mph
Friday 9/11/20 @ 7:59 PM
✅
2747kj
63rpm
100%
24mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Monday 9/7/20 @ 2:25 PM
✅
3456kj
54rpm
100%
22mph
Monday 3/29/21 @ 6:3 PM
366kj
91rpm
38%
18mph
Thursday 10/22/20 @ 7:3 PM
✅
1845kj
57rpm
100%
23mph
Wednesday 2/3/21 @ 8:43 PM
224kj
57rpm
34%
11mph
Saturday 9/26/20 @ 2:43 PM
✅
1816kj
55rpm
100%
21mph
Saturday 10/24/20 @ 3:39 AM
✅
1kj
20rpm
48%
5mph
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:29 PM
397kj
94rpm
39%
19mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Monday 6/8/20 @ 4:52 PM
✅
38kj
92rpm
28%
13mph
Thursday 6/11/20 @ 6:40 PM
0kj
0rpm
100%
0mph
Friday 11/1/19 @ 6:30 PM
269kj
77rpm
47%
19mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Workouts
352
kj
Monday 2/8/21
479
kj
Friday 10/8/21
860
kj
Saturday 5/9/20
366
kj
Monday 3/29/21
397
kj
Tuesday 9/15/20
0
kj
Thursday 6/11/20