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Shake and Bake
according2kelly
Disneyland
147 🔥
Beat barbmull
VS
barbmull
On the Road
24
Beat according2kelly
Workouts
Next Workouts
Tuesday 7/11/23 @ 5:12 PM
✅
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 6:16 PM
291
kj
77
rpm
41
%
16
mph
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 8:3 PM
313
kj
82
rpm
41
%
17
mph
Tuesday 12/8/20 @ 5:41 PM
✅
329
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 6:5 PM
303
kj
80
rpm
38
%
16
mph
Monday 1/31/22 @ 9:34 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 4:53 PM
✅
467
kj
76
rpm
40
%
16
mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 8:45 PM
✅
535
kj
75
rpm
41
%
16
mph
Monday 11/4/19 @ 1:51 PM
✅
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:22 PM
358
kj
84
rpm
42
%
18
mph
Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:35 PM
330
kj
84
rpm
39
%
17
mph
Wednesday 4/8/20 @ 7:10 PM
✅
409
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 6:29 PM
286
kj
71
rpm
42
%
15
mph
Saturday 4/4/20 @ 4:50 PM
✅
257
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 1:17 PM
209
kj
84
rpm
39
%
17
mph
Monday 6/24/19 @ 7:5 PM
✅
490
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 5:13 PM
404
kj
84
rpm
39
%
17
mph
Next Workouts
according2kelly
Disneyland
147 🔥
Beat barbmull
VS
barbmull
On the Road
24
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 7/11/23
291
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/8/21
313
kj
Tuesday 2/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 12/8/20
303
kj
Monday 1/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/31/22
✅
467
kj
Tuesday 1/25/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 11/15/21
✅
535
kj
Wednesday 11/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 11/4/19
358
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 5/6/20
330
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Wednesday 4/8/20
286
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 4/4/20
209
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 6/24/19
404
kj
Thursday 6/13/19
Next Workouts