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Shake and Bake
according2kelly
Disneyland
192 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
26
Beat according2kelly
Workouts
Next Workouts
Monday 11/15/21 @ 2:42 PM
β
339
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 3:41 AM
213
kj
86
rpm
32
%
15
mph
Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 12:10 AM
β
319
kj
82
rpm
36
%
15
mph
Friday 8/6/21 @ 4:35 PM
β
243
kj
99
rpm
36
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:52 AM
138
kj
84
rpm
33
%
14
mph
Friday 6/18/21 @ 3:56 PM
β
410
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 4:28 AM
216
kj
84
rpm
34
%
15
mph
Monday 3/29/21 @ 6:3 PM
β
366
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 6:49 AM
214
kj
86
rpm
33
%
15
mph
Thursday 10/1/20 @ 4:29 PM
β
509
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 2:49 AM
291
kj
78
rpm
35
%
14
mph
Monday 11/4/19 @ 1:51 PM
β
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 3:9 AM
232
kj
85
rpm
34
%
15
mph
Thursday 5/21/20 @ 6:48 PM
β
288
kj
90
rpm
43
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 6:45 AM
128
kj
77
rpm
34
%
14
mph
Wednesday 5/6/20 @ 2:50 PM
β
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:0 AM
198
kj
75
rpm
34
%
13
mph
Saturday 4/4/20 @ 4:50 PM
β
257
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 5:26 AM
124
kj
86
rpm
31
%
14
mph
Next Workouts
according2kelly
Disneyland
192 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
26
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Monday 11/15/21
213
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/21/20
β
319
kj
Monday 9/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
243
kj
Friday 8/6/21
138
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
410
kj
Friday 6/18/21
216
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
366
kj
Monday 3/29/21
214
kj
Sunday 12/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
509
kj
Thursday 10/1/20
291
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Monday 11/4/19
232
kj
Wednesday 9/2/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
288
kj
Thursday 5/21/20
128
kj
Sunday 3/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
360
kj
Wednesday 5/6/20
198
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
257
kj
Saturday 4/4/20
124
kj
Monday 4/6/20
Next Workouts