Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:53 PM
35kj
78rpm
31%
13mph
Wednesday 6/28/23 @ 3:28 PM
✅
64kj
96rpm
35%
17mph
Monday 7/5/21 @ 8:46 PM
79kj
56rpm
36%
11mph
Saturday 6/19/21 @ 2:42 PM
✅
340kj
96rpm
44%
21mph
Sunday 5/30/21 @ 3:58 PM
144kj
74rpm
37%
15mph
Monday 3/8/21 @ 5:8 PM
✅
302kj
97rpm
41%
20mph
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Sunday 1/24/21 @ 10:32 AM
✅
600kj
102rpm
40%
20mph
Friday 9/25/20 @ 10:3 PM
138kj
76rpm
36%
14mph
Monday 1/4/21 @ 8:28 AM
✅
282kj
112rpm
36%
19mph
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Tuesday 1/7/20 @ 11:21 AM
✅
432kj
87rpm
43%
19mph
Friday 10/11/19 @ 9:44 PM
131kj
77rpm
34%
14mph
Sunday 4/5/20 @ 11:28 AM
✅
295kj
94rpm
42%
20mph
Thursday 7/11/19 @ 3:47 PM
44kj
72rpm
36%
14mph
Saturday 7/6/19 @ 12:29 PM
✅
68kj
79rpm
42%
17mph
Sunday 11/17/19 @ 8:54 PM
131kj
73rpm
35%
14mph
Monday 11/18/19 @ 12:38 PM
✅
272kj
96rpm
40%
19mph
Sunday 3/31/19 @ 5:0 PM
151kj
72rpm
38%
15mph
Monday 3/11/19 @ 1:10 PM
✅
369kj
83rpm
51%
22mph
Workouts
79
kj
Monday 7/5/21
144
kj
Sunday 5/30/21
138
kj
Friday 9/25/20
219
kj
Sunday 5/24/20
131
kj
Friday 10/11/19
131
kj
Sunday 11/17/19