Shake and Bake
Workouts
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Monday 7/5/21 @ 8:46 PM
79kj
56rpm
36%
11mph
Monday 10/10/22 @ 6:56 PM
✅
231kj
77rpm
44%
18mph
Thursday 7/11/19 @ 3:47 PM
44kj
72rpm
36%
14mph
Wednesday 8/19/20 @ 9:20 AM
✅
59kj
74rpm
41%
16mph
Friday 9/25/20 @ 10:3 PM
138kj
76rpm
36%
14mph
Thursday 9/2/21 @ 8:6 AM
✅
221kj
77rpm
43%
17mph
Monday 8/3/20 @ 8:44 PM
✅
169kj
73rpm
40%
15mph
Wednesday 8/5/20 @ 10:22 AM
79kj
61rpm
32%
11mph
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Sunday 11/17/19 @ 8:54 PM
131kj
73rpm
35%
14mph
Friday 4/17/20 @ 9:31 PM
✅
230kj
73rpm
44%
17mph
Friday 10/11/19 @ 9:44 PM
131kj
77rpm
34%
14mph
Tuesday 10/29/19 @ 8:22 AM
✅
307kj
79rpm
48%
20mph
Sunday 3/24/19 @ 6:2 PM
172kj
79rpm
32%
13mph
Tuesday 3/19/19 @ 6:40 PM
✅
372kj
87rpm
41%
18mph
Friday 2/22/19 @ 8:49 PM
197kj
75rpm
35%
14mph
Tuesday 2/12/19 @ 11:33 PM
✅
402kj
77rpm
46%
19mph
Workouts
219
kj
Sunday 5/24/20
79
kj
Monday 7/5/21
138
kj
Friday 9/25/20
131
kj
Sunday 11/17/19
131
kj
Friday 10/11/19