Shake and Bake
Workouts
Saturday 3/20/21 @ 5:28 PM
✅
204kj
72rpm
44%
17mph
Monday 4/12/21 @ 1:31 AM
177kj
78rpm
39%
16mph
Wednesday 9/8/21 @ 2:28 AM
96kj
72rpm
39%
15mph
Monday 8/30/21 @ 10:43 PM
✅
132kj
75rpm
42%
17mph
Sunday 3/14/21 @ 7:3 PM
120kj
77rpm
40%
16mph
Thursday 7/15/21 @ 1:58 PM
✅
134kj
81rpm
41%
17mph
Friday 3/5/21 @ 12:27 AM
✅
185kj
75rpm
41%
16mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Saturday 2/27/21 @ 6:24 PM
251kj
71rpm
41%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Thursday 2/25/21 @ 4:32 PM
132kj
74rpm
36%
14mph
Thursday 2/25/21 @ 3:52 PM
✅
177kj
80rpm
38%
16mph
Sunday 2/14/21 @ 5:46 PM
174kj
73rpm
40%
16mph
Tuesday 1/26/21 @ 9:36 PM
✅
214kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 12:21 AM
243kj
72rpm
40%
15mph
Wednesday 2/10/21 @ 1:18 AM
✅
280kj
79rpm
40%
16mph
Saturday 2/6/21 @ 7:54 PM
72kj
75rpm
32%
13mph
Thursday 8/13/20 @ 12:29 AM
✅
73kj
79rpm
31%
13mph
Tuesday 1/26/21 @ 4:26 PM
152kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Workouts
177
kj
Monday 4/12/21
169
kj
Saturday 3/6/21
251
kj
Saturday 2/27/21
132
kj
Thursday 2/25/21
243
kj
Tuesday 2/9/21
152
kj
Tuesday 1/26/21