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Shake and Bake
ac_slayer
#BGM Bay Area
3
Beat aliciam1122
VS
aliciam1122
Illinois
9 🔥
Beat ac_slayer
Workouts
Next Workouts
Saturday 3/20/21 @ 5:28 PM
✅
204
kj
72
rpm
44
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
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Monday 4/12/21 @ 1:31 AM
177
kj
78
rpm
39
%
16
mph
Wednesday 9/8/21 @ 2:28 AM
96
kj
72
rpm
39
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/30/21 @ 10:43 PM
✅
132
kj
75
rpm
42
%
17
mph
Sunday 3/14/21 @ 7:3 PM
120
kj
77
rpm
40
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 7/15/21 @ 1:58 PM
✅
134
kj
81
rpm
41
%
17
mph
Friday 3/5/21 @ 12:27 AM
✅
185
kj
75
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Saturday 3/6/21 @ 2:23 PM
169
kj
70
rpm
41
%
15
mph
Saturday 2/27/21 @ 6:24 PM
251
kj
71
rpm
41
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
✅
297
kj
78
rpm
42
%
17
mph
Thursday 2/25/21 @ 4:32 PM
132
kj
74
rpm
36
%
14
mph
30 min BHM Celebration Ride
Cody Rigsby
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Share
Thursday 2/25/21 @ 3:52 PM
✅
177
kj
80
rpm
38
%
16
mph
Sunday 2/14/21 @ 5:46 PM
174
kj
73
rpm
40
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 1/26/21 @ 9:36 PM
✅
214
kj
79
rpm
42
%
17
mph
Tuesday 2/9/21 @ 12:21 AM
243
kj
72
rpm
40
%
15
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/10/21 @ 1:18 AM
✅
280
kj
79
rpm
40
%
16
mph
Saturday 2/6/21 @ 7:54 PM
72
kj
75
rpm
32
%
13
mph
20 min Recovery Ride
Kendall Toole
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Share
Thursday 8/13/20 @ 12:29 AM
✅
73
kj
79
rpm
31
%
13
mph
Tuesday 1/26/21 @ 4:26 PM
152
kj
68
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 7:16 PM
✅
192
kj
75
rpm
42
%
17
mph
Next Workouts
ac_slayer
#BGM Bay Area
3
Beat aliciam1122
VS
aliciam1122
Illinois
9 🔥
Beat ac_slayer
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
204
kj
Saturday 3/20/21
177
kj
Monday 4/12/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
96
kj
Wednesday 9/8/21
✅
132
kj
Monday 8/30/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
120
kj
Sunday 3/14/21
✅
134
kj
Thursday 7/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
185
kj
Friday 3/5/21
169
kj
Saturday 3/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
251
kj
Saturday 2/27/21
✅
297
kj
Saturday 2/27/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
132
kj
Thursday 2/25/21
✅
177
kj
Thursday 2/25/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
174
kj
Sunday 2/14/21
✅
214
kj
Tuesday 1/26/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
243
kj
Tuesday 2/9/21
✅
280
kj
Wednesday 2/10/21
20 min Recovery Ride
Kendall Toole
View Class
Share
72
kj
Saturday 2/6/21
✅
73
kj
Thursday 8/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
152
kj
Tuesday 1/26/21
✅
192
kj
Tuesday 11/10/20
Next Workouts