Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Sunday 1/30/22 @ 5:18 PM
✅
406kj
88rpm
41%
18mph
Sunday 11/14/21 @ 7:7 PM
632kj
78rpm
41%
17mph
Saturday 11/13/21 @ 6:59 PM
✅
802kj
84rpm
44%
19mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Friday 5/31/19 @ 4:44 PM
✅
378kj
86rpm
42%
18mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Sunday 10/3/21 @ 3:38 PM
✅
434kj
85rpm
44%
19mph
Sunday 8/1/21 @ 9:1 PM
429kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 2:58 PM
✅
553kj
86rpm
44%
19mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Friday 9/27/19 @ 6:28 PM
✅
424kj
84rpm
40%
17mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Saturday 8/31/19 @ 7:20 PM
✅
537kj
87rpm
43%
19mph
Monday 1/4/21 @ 11:57 PM
50kj
80rpm
35%
15mph
Thursday 2/18/21 @ 4:54 PM
✅
73kj
93rpm
38%
18mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Thursday 1/2/20 @ 11:0 AM
✅
372kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Monday 2/1/21 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Workouts
632
kj
Sunday 11/14/21
303
kj
Thursday 10/21/21
429
kj
Sunday 8/1/21
266
kj
Friday 2/12/21