Shake and Bake
Workouts
Saturday 10/31/20 @ 2:35 PM
215kj
70rpm
46%
17mph
Thursday 10/29/20 @ 11:55 PM
✅
319kj
81rpm
49%
20mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 4:54 PM
✅
485kj
96rpm
43%
20mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 9:42 PM
✅
505kj
94rpm
43%
20mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 9:1 PM
✅
530kj
86rpm
48%
21mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Wednesday 3/25/20 @ 10:30 PM
✅
531kj
88rpm
47%
21mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
391kj
89rpm
50%
22mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Monday 9/9/19 @ 7:6 PM
✅
436kj
92rpm
43%
20mph
Sunday 8/4/19 @ 1:30 PM
384kj
66rpm
52%
19mph
Saturday 8/3/19 @ 3:44 PM
✅
501kj
89rpm
46%
21mph
Wednesday 7/17/19 @ 12:32 AM
230kj
63rpm
51%
18mph
Tuesday 7/16/19 @ 10:26 PM
✅
315kj
78rpm
50%
20mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Monday 7/1/19 @ 4:8 PM
✅
63kj
82rpm
39%
16mph
Workouts
215
kj
Saturday 10/31/20
kj
Saturday 10/17/20
279
kj
Wednesday 9/11/19