Shake and Bake
Workouts
Friday 3/24/23 @ 11:25 AM
179kj
67rpm
44%
16mph
Tuesday 3/14/23 @ 12:47 AM
✅
193kj
79rpm
40%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
366kj
65rpm
51%
18mph
Thursday 12/17/20 @ 11:26 PM
333kj
75rpm
44%
18mph
Wednesday 3/24/21 @ 11:44 AM
✅
208kj
66rpm
47%
17mph
Tuesday 3/23/21 @ 12:23 AM
171kj
81rpm
38%
16mph
Thursday 8/27/20 @ 11:12 AM
✅
169kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 11:18 PM
163kj
89rpm
34%
16mph
Sunday 12/22/19 @ 1:59 AM
✅
149kj
67rpm
49%
18mph
Sunday 12/20/20 @ 9:30 PM
136kj
78rpm
42%
17mph
Friday 10/16/20 @ 1:47 PM
✅
185kj
48rpm
54%
14mph
Tuesday 10/13/20 @ 9:26 PM
154kj
61rpm
43%
14mph
Monday 8/24/20 @ 1:17 PM
✅
298kj
78rpm
40%
17mph
Thursday 9/24/20 @ 9:2 PM
220kj
74rpm
37%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Wednesday 3/25/20 @ 7:41 PM
145kj
78rpm
35%
14mph
Sunday 1/19/20 @ 3:16 PM
276kj
70rpm
44%
16mph
Saturday 1/18/20 @ 2:59 PM
✅
289kj
75rpm
41%
16mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 8:48 PM
190kj
77rpm
41%
16mph
Workouts
179
kj
Friday 3/24/23
333
kj
Thursday 12/17/20
171
kj
Tuesday 3/23/21
163
kj
Wednesday 2/17/21
154
kj
Tuesday 10/13/20
220
kj
Thursday 9/24/20
145
kj
Wednesday 3/25/20