Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Thursday 11/19/20 @ 4:4 AM
✅
565kj
86rpm
49%
22mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Tuesday 9/22/20 @ 3:5 AM
✅
530kj
90rpm
46%
21mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Tuesday 9/8/20 @ 1:58 AM
✅
580kj
88rpm
49%
22mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Thursday 8/27/20 @ 3:55 AM
✅
531kj
86rpm
48%
21mph
Monday 8/17/20 @ 4:7 PM
129kj
69rpm
44%
16mph
Monday 2/17/20 @ 2:25 PM
✅
246kj
83rpm
51%
21mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Saturday 7/11/20 @ 2:56 AM
✅
574kj
84rpm
50%
22mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Friday 5/8/20 @ 2:44 AM
✅
534kj
81rpm
49%
20mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Monday 4/13/20 @ 3:21 AM
✅
572kj
84rpm
50%
22mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Friday 9/6/19 @ 3:28 AM
✅
480kj
77rpm
51%
20mph
Thursday 6/13/19 @ 1:42 AM
154kj
69rpm
50%
18mph
Tuesday 6/4/19 @ 3:33 AM
✅
224kj
77rpm
52%
21mph
Workouts
279
kj
Wednesday 9/11/19
298
kj
Monday 8/24/20