Shake and Bake
Workouts
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 3:46 PM
✅
308kj
83rpm
39%
17mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Friday 1/22/21 @ 7:17 PM
✅
174kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Monday 9/28/20 @ 4:0 PM
✅
405kj
72rpm
40%
16mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Wednesday 9/16/20 @ 5:19 PM
✅
292kj
88rpm
37%
17mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Sunday 8/23/20 @ 6:0 PM
✅
308kj
85rpm
39%
17mph
Monday 5/4/20 @ 1:31 PM
✅
304kj
76rpm
39%
16mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 10:38 PM
✅
352kj
79rpm
43%
18mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Workouts
kj
Saturday 10/17/20
169
kj
Thursday 8/27/20
147
kj
Wednesday 9/16/20
279
kj
Wednesday 9/11/19
298
kj
Monday 8/24/20