Shake and Bake
Workouts
Friday 12/24/21 @ 6:57 PM
143kj
64rpm
40%
14mph
Thursday 12/9/21 @ 2:32 PM
✅
201kj
77rpm
49%
20mph
Friday 10/16/20 @ 1:9 PM
246kj
76rpm
46%
18mph
Monday 10/19/20 @ 11:15 PM
✅
364kj
72rpm
56%
21mph
Sunday 10/11/20 @ 12:59 PM
231kj
72rpm
47%
18mph
Monday 9/21/20 @ 11:27 PM
✅
360kj
71rpm
55%
21mph
Sunday 8/30/20 @ 2:41 PM
575kj
72rpm
51%
19mph
Saturday 8/29/20 @ 7:31 PM
✅
677kj
70rpm
54%
20mph
Friday 8/21/20 @ 1:55 PM
232kj
79rpm
44%
18mph
Saturday 8/15/20 @ 4:58 PM
✅
356kj
68rpm
57%
21mph
Friday 7/17/20 @ 11:26 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:24 PM
✅
388kj
68rpm
60%
22mph
Friday 6/19/20 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 12:21 AM
✅
285kj
73rpm
50%
19mph
Tuesday 6/9/20 @ 10:50 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 4:29 PM
✅
360kj
63rpm
61%
21mph
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:59 PM
✅
318kj
69rpm
53%
20mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:58 PM
✅
303kj
65rpm
55%
19mph
Workouts
kj
Tuesday 6/9/20
kj
Thursday 5/7/20