Shake and Bake
Workouts
Friday 7/29/22 @ 9:6 PM
32kj
58rpm
37%
12mph
Monday 7/11/22 @ 9:59 AM
✅
40kj
79rpm
32%
13mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Thursday 2/3/22 @ 9:52 AM
✅
154kj
74rpm
38%
15mph
Thursday 4/30/20 @ 1:0 PM
✅
82kj
54rpm
43%
13mph
Friday 1/21/22 @ 4:5 PM
69kj
78rpm
30%
13mph
Saturday 12/19/20 @ 1:9 PM
82kj
56rpm
46%
14mph
Friday 12/31/21 @ 6:8 PM
✅
84kj
78rpm
37%
15mph
Thursday 12/16/21 @ 1:2 PM
41kj
48rpm
40%
11mph
Saturday 12/25/21 @ 10:51 PM
✅
57kj
74rpm
33%
13mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Wednesday 5/19/21 @ 1:10 AM
✅
171kj
78rpm
39%
16mph
Thursday 2/25/21 @ 1:50 AM
37kj
51rpm
42%
12mph
Monday 2/22/21 @ 7:3 PM
✅
70kj
76rpm
43%
17mph
Wednesday 9/2/20 @ 11:29 PM
✅
236kj
63rpm
51%
17mph
Wednesday 9/2/20 @ 1:29 PM
200kj
71rpm
44%
17mph
Tuesday 1/21/20 @ 1:34 AM
108kj
60rpm
37%
12mph
Saturday 4/11/20 @ 2:56 AM
✅
177kj
77rpm
40%
16mph
Wednesday 1/15/20 @ 10:38 PM
44kj
77rpm
24%
10mph
Sunday 1/19/20 @ 3:58 AM
✅
70kj
72rpm
28%
12mph
Workouts
41
kj
Thursday 12/16/21