Shake and Bake
Workouts
Saturday 12/5/20 @ 12:59 PM
464kj
120rpm
0%
0mph
Sunday 12/6/20 @ 1:37 PM
✅
542kj
82rpm
44%
19mph
Sunday 4/17/22 @ 9:23 PM
392kj
87rpm
37%
17mph
Sunday 4/17/22 @ 12:25 PM
✅
492kj
78rpm
43%
18mph
Thursday 3/17/22 @ 2:34 PM
243kj
89rpm
34%
15mph
Monday 3/14/22 @ 12:14 PM
✅
352kj
79rpm
43%
18mph
Tuesday 2/23/21 @ 3:32 PM
108kj
80rpm
37%
15mph
Monday 3/1/21 @ 1:39 PM
✅
166kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 3:30 PM
✅
198kj
110rpm
0%
0mph
Sunday 11/1/20 @ 1:38 PM
168kj
71rpm
40%
16mph
Saturday 5/30/20 @ 8:47 PM
✅
393kj
130rpm
0%
0mph
Wednesday 8/26/20 @ 11:22 AM
375kj
79rpm
43%
18mph
Sunday 9/29/19 @ 2:16 PM
403kj
85rpm
38%
17mph
Sunday 8/23/20 @ 11:49 AM
✅
551kj
77rpm
46%
19mph
Saturday 8/15/20 @ 12:55 PM
52kj
97rpm
0%
0mph
Sunday 4/7/19 @ 11:25 AM
✅
62kj
88rpm
36%
16mph
Wednesday 9/11/19 @ 5:0 PM
307kj
91rpm
37%
17mph
Wednesday 9/11/19 @ 10:57 AM
✅
350kj
88rpm
40%
18mph
Saturday 8/31/19 @ 10:21 PM
439kj
82rpm
41%
18mph
Wednesday 8/28/19 @ 10:41 AM
✅
494kj
79rpm
44%
18mph
Workouts
464
kj
Saturday 12/5/20
243
kj
Thursday 3/17/22
168
kj
Sunday 11/1/20
375
kj
Wednesday 8/26/20
307
kj
Wednesday 9/11/19