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Shake and Bake
a_buck_n_aggie9
B/CS, TX
18
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
73 🔥
Beat a_buck_n_aggie9
Workouts
Next Workouts
Sunday 3/13/22 @ 3:59 PM
502
kj
80
rpm
49
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/19/22 @ 5:34 PM
✅
548
kj
0
rpm
0
%
0
mph
Thursday 3/23/23 @ 10:52 AM
296
kj
75
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 10/7/23 @ 5:15 PM
✅
332
kj
79
rpm
48
%
20
mph
Saturday 12/5/20 @ 4:16 PM
732
kj
88
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 6:57 PM
✅
740
kj
82
rpm
50
%
21
mph
Thursday 3/4/21 @ 11:16 AM
498
kj
76
rpm
49
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 11:39 PM
✅
533
kj
80
rpm
47
%
20
mph
Monday 1/25/21 @ 9:30 PM
496
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/23/21 @ 12:9 AM
✅
550
kj
82
rpm
51
%
21
mph
Saturday 6/26/21 @ 11:32 AM
663
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 10:7 PM
✅
690
kj
79
rpm
51
%
21
mph
Monday 2/15/21 @ 5:50 PM
✅
549
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:10 AM
539
kj
80
rpm
51
%
21
mph
Saturday 12/12/20 @ 5:48 PM
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 11:37 PM
✅
824
kj
0
rpm
0
%
0
mph
Saturday 3/2/19 @ 1:55 AM
290
kj
79
rpm
55
%
23
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 3/2/19 @ 10:28 PM
✅
368
kj
72
rpm
65
%
25
mph
Sunday 2/24/19 @ 3:57 PM
476
kj
78
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/25/18 @ 2:26 PM
✅
489
kj
73
rpm
53
%
20
mph
Next Workouts
a_buck_n_aggie9
B/CS, TX
18
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
73 🔥
Beat a_buck_n_aggie9
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
502
kj
Sunday 3/13/22
✅
548
kj
Saturday 3/19/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 3/23/23
✅
332
kj
Saturday 10/7/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
732
kj
Saturday 12/5/20
✅
740
kj
Friday 4/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
498
kj
Thursday 3/4/21
✅
533
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
496
kj
Monday 1/25/21
✅
550
kj
Tuesday 11/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
663
kj
Saturday 6/26/21
✅
690
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Monday 2/15/21
539
kj
Wednesday 2/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
741
kj
Saturday 12/12/20
✅
824
kj
Monday 12/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
290
kj
Saturday 3/2/19
✅
368
kj
Saturday 3/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 2/24/19
✅
489
kj
Monday 6/25/18
Next Workouts