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Shake and Bake
a_buck_n_aggie9
B/CS, TX
98 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
4
Beat a_buck_n_aggie9
Workouts
Next Workouts
Thursday 3/23/23 @ 10:52 AM
✅
296
kj
75
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/2/23 @ 10:13 AM
85
kj
76
rpm
28
%
12
mph
Thursday 3/4/21 @ 11:16 AM
✅
498
kj
76
rpm
49
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:22 AM
319
kj
0
rpm
0
%
0
mph
Monday 2/15/21 @ 5:50 PM
✅
549
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 2:54 AM
317
kj
73
rpm
43
%
17
mph
Saturday 2/13/21 @ 3:40 PM
✅
720
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:44 PM
374
kj
73
rpm
41
%
16
mph
Monday 1/25/21 @ 9:30 PM
✅
496
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 2:24 AM
274
kj
76
rpm
40
%
16
mph
Saturday 12/12/20 @ 5:48 PM
✅
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 10:59 PM
413
kj
77
rpm
41
%
17
mph
Saturday 10/3/20 @ 9:17 PM
✅
669
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 9:34 PM
295
kj
72
rpm
38
%
15
mph
Tuesday 9/1/20 @ 10:11 PM
✅
536
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:49 AM
361
kj
75
rpm
44
%
18
mph
Saturday 5/9/20 @ 3:38 PM
✅
520
kj
83
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:58 PM
304
kj
75
rpm
39
%
16
mph
Friday 4/10/20 @ 8:34 PM
✅
574
kj
79
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 12:38 AM
339
kj
79
rpm
42
%
17
mph
Next Workouts
a_buck_n_aggie9
B/CS, TX
98 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
4
Beat a_buck_n_aggie9
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Thursday 3/23/23
85
kj
Monday 10/2/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
498
kj
Thursday 3/4/21
319
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Monday 2/15/21
317
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 2/13/21
374
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
496
kj
Monday 1/25/21
274
kj
Monday 1/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 12/12/20
413
kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 10/3/20
295
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 9/1/20
361
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 5/9/20
304
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Friday 4/10/20
339
kj
Tuesday 4/14/20
Next Workouts