Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
Sunday 4/24/22 @ 11:53 PM
24kj
23rpm
31%
4mph
Saturday 1/8/22 @ 6:28 PM
✅
271kj
84rpm
45%
19mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Sunday 2/7/21 @ 12:38 AM
✅
186kj
84rpm
38%
16mph
Sunday 10/31/21 @ 10:27 PM
69kj
48rpm
36%
9mph
Thursday 10/28/21 @ 2:27 AM
✅
225kj
75rpm
45%
18mph
Sunday 10/17/21 @ 7:54 PM
138kj
60rpm
42%
14mph
Friday 10/15/21 @ 3:12 AM
✅
215kj
75rpm
44%
17mph
Saturday 6/20/20 @ 1:59 PM
255kj
74rpm
48%
19mph
Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
Saturday 7/18/20 @ 12:30 AM
✅
178kj
77rpm
40%
16mph
Sunday 6/9/19 @ 3:48 PM
153kj
80rpm
36%
15mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Friday 7/10/20 @ 5:22 PM
✅
179kj
78rpm
39%
16mph
Friday 6/14/19 @ 3:16 AM
151kj
84rpm
35%
15mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
Workouts
102
kj
Sunday 5/15/22
108
kj
Sunday 1/23/22
138
kj
Sunday 10/17/21
255
kj
Saturday 6/20/20
153
kj
Sunday 6/9/19
190
kj
Friday 7/17/20
151
kj
Friday 6/14/19
126
kj
Wednesday 4/29/20