Shake and Bake
Workouts
Wednesday 6/10/20 @ 10:1 PM
✅
165kj
83rpm
43%
18mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Friday 5/29/20 @ 8:37 PM
✅
198kj
86rpm
45%
20mph
Thursday 5/28/20 @ 10:33 PM
67kj
79rpm
30%
13mph
Thursday 3/12/20 @ 8:22 PM
✅
273kj
94rpm
40%
19mph
Friday 5/8/20 @ 10:58 PM
123kj
88rpm
30%
13mph
Wednesday 7/17/19 @ 9:58 PM
✅
305kj
93rpm
43%
20mph
Friday 4/24/20 @ 10:39 PM
145kj
90rpm
32%
15mph
Friday 4/17/20 @ 5:31 PM
✅
385kj
89rpm
41%
19mph
Sunday 2/16/20 @ 9:43 PM
174kj
91rpm
29%
13mph
Wednesday 3/25/20 @ 9:57 PM
✅
238kj
86rpm
41%
18mph
Monday 3/23/20 @ 3:56 PM
143kj
87rpm
33%
15mph
Tuesday 9/3/19 @ 10:1 PM
✅
279kj
93rpm
42%
19mph
Saturday 3/14/20 @ 8:41 PM
144kj
89rpm
32%
14mph
Monday 3/9/20 @ 12:52 AM
✅
554kj
90rpm
42%
19mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Thursday 3/5/20 @ 10:33 PM
✅
406kj
92rpm
42%
19mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Friday 1/24/20 @ 11:34 PM
✅
249kj
90rpm
48%
22mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Workouts
70
kj
Thursday 5/28/20
123
kj
Friday 5/8/20
145
kj
Friday 4/24/20
174
kj
Sunday 2/16/20
143
kj
Monday 3/23/20
144
kj
Saturday 3/14/20
263
kj
Sunday 3/8/20
173
kj
Wednesday 3/4/20