Shake and Bake

Workouts

Tuesday 10/12/21 @ 4:0 PM
147kj
55rpm
46%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 10:36 AM
✅
266kj
67rpm
52%
19mph
Monday 10/4/21 @ 3:27 PM
125kj
64rpm
46%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 12:29 PM
✅
187kj
74rpm
49%
19mph
Thursday 5/27/21 @ 3:17 PM
135kj
70rpm
46%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 11:41 AM
✅
184kj
76rpm
47%
19mph
Thursday 10/15/20 @ 5:59 PM
162kj
70rpm
41%
15mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 1:5 PM
✅
273kj
80rpm
47%
19mph
Monday 5/13/19 @ 3:45 PM
142kj
63rpm
55%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 8/18/20 @ 1:44 PM
✅
218kj
79rpm
50%
20mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Friday 4/24/20 @ 1:58 PM
214kj
74rpm
44%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
292kj
85rpm
45%
19mph
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 3:0 PM
✅
285kj
84rpm
45%
19mph
Thursday 6/20/19 @ 2:56 PM
137kj
62rpm
55%
17mph
20 min New Tracks Ride
Ally Love
Thursday 6/20/19 @ 2:52 PM
✅
138kj
66rpm
47%
17mph
Friday 6/14/19 @ 4:43 PM
188kj
69rpm
49%
16mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 7:40 PM
✅
287kj
85rpm
45%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
147 kj
Tuesday 10/12/21
✅ 266 kj
Wednesday 10/13/21
20 min Spotify Disney Hits Ride
Cody Rigsby
125 kj
Monday 10/4/21
✅ 187 kj
Monday 8/23/21
20 min Mood Ride: Happy
Cody Rigsby
135 kj
Thursday 5/27/21
✅ 184 kj
Friday 5/28/21
30 min Hamilton Ride
Robin Arzón
162 kj
Thursday 10/15/20
✅ 273 kj
Tuesday 10/20/20
20 min Tabata Ride
Robin Arzón
142 kj
Monday 5/13/19
✅ 218 kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
68 kj
Thursday 7/16/20
✅ 305 kj
Monday 8/17/20
30 min HIIT Ride: Live from Home
Alex Toussaint
214 kj
Friday 4/24/20
✅ 292 kj
Friday 4/24/20
30 min Pro Cyclist Ride
Christian Vande Velde
0 kj
Wednesday 2/19/20
✅ 285 kj
Sunday 4/19/20
20 min New Tracks Ride
Ally Love
137 kj
Thursday 6/20/19
✅ 138 kj
Thursday 6/20/19
30 min PyeongChang Ride
Robin Arzón
188 kj
Friday 6/14/19
✅ 287 kj
Friday 2/16/18