Shake and Bake
VS
Workouts
Monday 11/9/20 @ 4:51 PM
131kj
75rpm
43%
17mph
Tuesday 11/10/20 @ 3:50 PM
✅
317kj
92rpm
52%
24mph
Thursday 10/15/20 @ 5:59 PM
162kj
70rpm
41%
15mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Monday 5/4/20 @ 2:37 PM
209kj
70rpm
45%
17mph
Monday 5/4/20 @ 3:21 PM
✅
267kj
80rpm
46%
19mph
Monday 5/13/19 @ 3:45 PM
142kj
63rpm
55%
17mph
Wednesday 4/15/20 @ 5:2 PM
✅
176kj
84rpm
44%
19mph
Friday 3/20/20 @ 6:51 PM
126kj
70rpm
44%
16mph
Thursday 3/19/20 @ 3:3 PM
✅
151kj
80rpm
43%
18mph
Thursday 3/5/20 @ 3:59 PM
120kj
70rpm
43%
16mph
Wednesday 3/4/20 @ 2:55 PM
✅
130kj
85rpm
39%
17mph
Friday 6/14/19 @ 4:43 PM
188kj
69rpm
49%
16mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Wednesday 6/5/19 @ 3:26 PM
102kj
59rpm
51%
16mph
Wednesday 6/5/19 @ 11:37 PM
✅
213kj
83rpm
41%
17mph
805sunshine
Central Coast CA
4
VS
amywhtuwant2do
Westerly, RI
28
🔥
Workouts
0
kj
Wednesday 2/19/20
68
kj
Thursday 7/16/20
209
kj
Monday 5/4/20