Shake and Bake
VS
Workouts
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Wednesday 12/9/20 @ 3:2 PM
191kj
68rpm
34%
12mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Wednesday 8/14/19 @ 10:35 PM
210kj
80rpm
35%
15mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Thursday 9/26/19 @ 11:14 PM
300kj
74rpm
37%
15mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Thursday 8/29/19 @ 9:28 PM
300kj
78rpm
36%
15mph
Sunday 7/26/20 @ 2:58 PM
✅
43kj
84rpm
31%
14mph
Sunday 4/4/21 @ 12:52 PM
31kj
72rpm
29%
11mph
Wednesday 1/27/21 @ 7:3 PM
✅
319kj
89rpm
38%
17mph
Sunday 1/31/21 @ 11:54 PM
194kj
73rpm
35%
14mph
Tuesday 11/5/19 @ 1:58 AM
✅
361kj
85rpm
41%
18mph
Monday 8/31/20 @ 3:0 PM
227kj
75rpm
37%
15mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Tuesday 7/7/20 @ 1:55 PM
115kj
82rpm
30%
13mph
Monday 5/4/20 @ 3:34 PM
✅
328kj
84rpm
39%
17mph
Monday 5/4/20 @ 1:10 PM
216kj
73rpm
34%
13mph
Tuesday 4/7/20 @ 3:19 PM
✅
326kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 8:22 PM
226kj
75rpm
36%
14mph
805_rider
#West Coast Crew
122
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
6
Workouts
191
kj
Wednesday 12/9/20
210
kj
Wednesday 8/14/19
194
kj
Sunday 1/31/21
115
kj
Tuesday 7/7/20