Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 2:16 PM
532kj
84rpm
39%
17mph
Saturday 1/29/22 @ 3:45 PM
✅
555kj
82rpm
41%
18mph
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Monday 1/31/22 @ 2:56 PM
319kj
78rpm
40%
16mph
Saturday 11/18/23 @ 1:58 PM
269kj
87rpm
33%
16mph
Monday 11/13/23 @ 12:35 PM
✅
273kj
85rpm
36%
16mph
Tuesday 10/3/23 @ 6:30 PM
✅
202kj
86rpm
36%
16mph
Monday 10/2/23 @ 12:1 PM
198kj
84rpm
37%
16mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Monday 1/10/22 @ 1:26 PM
✅
306kj
82rpm
40%
17mph
Tuesday 3/7/23 @ 12:44 PM
179kj
89rpm
34%
16mph
Saturday 8/14/21 @ 4:24 PM
✅
223kj
91rpm
38%
18mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Friday 11/12/21 @ 2:24 PM
314kj
88rpm
38%
17mph
Monday 5/17/21 @ 11:49 AM
✅
345kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 12:48 PM
333kj
86rpm
39%
17mph
Thursday 1/14/21 @ 4:27 PM
204kj
82rpm
40%
17mph
Sunday 1/17/21 @ 4:2 PM
✅
204kj
79rpm
41%
17mph
Thursday 12/3/20 @ 4:26 PM
122kj
78rpm
39%
16mph
Saturday 12/5/20 @ 3:47 PM
✅
126kj
78rpm
40%
16mph
805_rider
#West Coast Crew
138
VS
amyonthemove
Boynton Beach FL
151
🔥
Workouts
532
kj
Saturday 1/29/22
304
kj
Wednesday 1/5/22
179
kj
Tuesday 3/7/23
314
kj
Friday 11/12/21