Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 11:13 PM
✅
63kj
81rpm
39%
17mph
Sunday 8/22/21 @ 2:25 PM
59kj
69rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
169kj
77rpm
46%
19mph
Sunday 8/22/21 @ 2:3 PM
148kj
66rpm
48%
17mph
Thursday 5/13/21 @ 10:58 PM
143kj
80rpm
41%
17mph
Tuesday 12/15/20 @ 1:7 PM
✅
168kj
69rpm
49%
18mph
Sunday 2/28/21 @ 10:31 PM
✅
467kj
77rpm
50%
20mph
Sunday 2/28/21 @ 2:25 PM
348kj
62rpm
51%
17mph
Tuesday 1/26/21 @ 12:18 AM
✅
120kj
82rpm
43%
18mph
Monday 8/24/20 @ 11:49 AM
114kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Saturday 6/22/19 @ 6:58 PM
267kj
79rpm
46%
19mph
Wednesday 6/19/19 @ 8:26 PM
✅
282kj
73rpm
49%
19mph
Sunday 3/10/19 @ 10:28 PM
✅
244kj
77rpm
45%
18mph
Wednesday 3/6/19 @ 3:27 PM
172kj
69rpm
43%
15mph
Friday 8/24/18 @ 10:22 PM
✅
266kj
80rpm
46%
19mph
Wednesday 8/22/18 @ 2:22 PM
161kj
65rpm
44%
15mph
Sunday 3/11/18 @ 2:26 PM
✅
458kj
71rpm
47%
18mph
Sunday 3/11/18 @ 2:22 PM
312kj
62rpm
44%
15mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
148
kj
Sunday 8/22/21