Shake and Bake
Workouts
Wednesday 1/10/24 @ 2:40 AM
112kj
57rpm
38%
11mph
Tuesday 1/16/24 @ 2:47 PM
✅
192kj
81rpm
39%
16mph
Friday 12/8/23 @ 2:49 AM
101kj
64rpm
42%
15mph
Saturday 1/13/24 @ 11:51 PM
✅
117kj
80rpm
38%
16mph
Tuesday 4/11/23 @ 6:26 AM
50kj
62rpm
36%
12mph
Monday 5/8/23 @ 12:8 AM
✅
112kj
73rpm
44%
17mph
Friday 4/7/23 @ 4:16 AM
87kj
63rpm
41%
14mph
Wednesday 4/26/23 @ 1:15 PM
✅
136kj
79rpm
40%
17mph
Wednesday 4/19/23 @ 12:43 PM
88kj
63rpm
41%
14mph
Friday 3/10/23 @ 11:53 PM
✅
105kj
78rpm
36%
15mph
Friday 1/13/23 @ 4:33 AM
123kj
65rpm
39%
13mph
Tuesday 12/27/22 @ 1:52 AM
✅
135kj
78rpm
36%
14mph
Wednesday 12/16/20 @ 5:33 AM
✅
51kj
66rpm
42%
15mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Tuesday 2/8/22 @ 3:35 AM
258kj
63rpm
45%
16mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Friday 12/11/20 @ 3:59 AM
46kj
64rpm
42%
14mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Workouts
123
kj
Friday 1/13/23
16
kj
Wednesday 1/6/21
258
kj
Tuesday 2/8/22
169
kj
Tuesday 11/10/20