Shake and Bake

Workouts

Sunday 1/22/23 @ 3:4 PM
kj
rpm
%
0mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/21/23 @ 9:31 PM
βœ…
323kj
81rpm
49%
20mph
Tuesday 1/3/23 @ 11:57 PM
140kj
71rpm
38%
14mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 3:57 PM
βœ…
330kj
82rpm
49%
21mph
Tuesday 12/29/20 @ 12:30 AM
163kj
71rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 9/8/22 @ 9:14 AM
βœ…
328kj
84rpm
48%
21mph
Monday 8/2/21 @ 10:21 AM
107kj
57rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 11:41 AM
βœ…
335kj
76rpm
53%
21mph
Thursday 5/6/21 @ 10:36 AM
131kj
67rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 10:29 AM
βœ…
283kj
74rpm
49%
19mph
Wednesday 12/30/20 @ 12:27 AM
162kj
72rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 PM
βœ…
307kj
81rpm
48%
20mph
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 10:34 AM
βœ…
294kj
77rpm
49%
19mph
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 10:26 AM
βœ…
292kj
78rpm
49%
19mph
Thursday 9/3/20 @ 10:6 AM
181kj
73rpm
42%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 4/8/20 @ 1:13 PM
βœ…
241kj
79rpm
44%
18mph
Saturday 6/20/20 @ 1:59 PM
157kj
76rpm
38%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 6/21/20 @ 4:4 PM
βœ…
275kj
81rpm
46%
19mph

Workouts

30 min New Tracks Ride
Alex Toussaint
kj
Sunday 1/22/23
βœ… 323 kj
Saturday 1/21/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
140 kj
Tuesday 1/3/23
βœ… 330 kj
Tuesday 12/27/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
163 kj
Tuesday 12/29/20
βœ… 328 kj
Thursday 9/8/22
30 min Pop Ride
Cody Rigsby
107 kj
Monday 8/2/21
βœ… 335 kj
Thursday 7/29/21
30 min XOXO, Cody
Cody Rigsby
131 kj
Thursday 5/6/21
βœ… 283 kj
Wednesday 10/21/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
βœ… 307 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
70 kj
Sunday 10/18/20
βœ… 294 kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 9/22/20
βœ… 292 kj
Tuesday 9/22/20
30 min HIIT & Hills Ride
Alex Toussaint
181 kj
Thursday 9/3/20
βœ… 241 kj
Wednesday 4/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
157 kj
Saturday 6/20/20
βœ… 275 kj
Sunday 6/21/20