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Shake and Bake
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
0
Beat airborne82nd
VS
airborne82nd
Dothan, Al
13 🔥
Beat 6ftamazonblonde
Workouts
Next Workouts
Monday 11/22/21 @ 11:15 AM
177
kj
77
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/30/20 @ 8:24 PM
✅
422
kj
84
rpm
45
%
19
mph
Monday 10/18/21 @ 10:21 AM
173
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 3:12 PM
✅
403
kj
85
rpm
43
%
19
mph
Friday 3/5/21 @ 3:2 PM
453
kj
74
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:0 PM
✅
888
kj
88
rpm
45
%
20
mph
Thursday 2/11/21 @ 12:1 AM
224
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 4:45 PM
✅
440
kj
90
rpm
43
%
20
mph
Monday 12/14/20 @ 1:17 PM
193
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:44 PM
✅
415
kj
81
rpm
46
%
19
mph
Wednesday 12/16/20 @ 12:6 PM
153
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/1/20 @ 4:33 PM
✅
194
kj
105
rpm
39
%
20
mph
Wednesday 8/19/20 @ 10:7 AM
132
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 3/11/20 @ 1:20 AM
✅
312
kj
94
rpm
43
%
20
mph
Monday 8/31/20 @ 10:8 AM
214
kj
84
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 4:4 AM
✅
489
kj
89
rpm
45
%
20
mph
Saturday 3/28/20 @ 3:53 PM
210
kj
69
rpm
39
%
14
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
357
kj
82
rpm
43
%
18
mph
Tuesday 3/3/20 @ 10:54 AM
257
kj
63
rpm
44
%
15
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 3/3/20 @ 5:2 PM
✅
401
kj
84
rpm
44
%
18
mph
Next Workouts
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
0
Beat airborne82nd
VS
airborne82nd
Dothan, Al
13 🔥
Beat 6ftamazonblonde
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Monday 11/22/21
✅
422
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
173
kj
Monday 10/18/21
✅
403
kj
Friday 3/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Friday 3/5/21
✅
888
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 2/11/21
✅
440
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 12/14/20
✅
415
kj
Thursday 4/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 12/16/20
✅
194
kj
Sunday 3/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Wednesday 8/19/20
✅
312
kj
Wednesday 3/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
214
kj
Monday 8/31/20
✅
489
kj
Monday 4/27/20
45 min Together We Ride
Robin Arzón
View Class
Share
210
kj
Saturday 3/28/20
✅
357
kj
Saturday 3/28/20
45 min Tabata Ride
Ally Love
View Class
Share
257
kj
Tuesday 3/3/20
✅
401
kj
Tuesday 3/3/20
Next Workouts