Shake and Bake
VS
Workouts
Monday 9/4/23 @ 10:14 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 7:10 PM
✅
39kj
85rpm
30%
13mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 5:25 PM
✅
86kj
84rpm
32%
14mph
Tuesday 4/6/21 @ 11:55 PM
107kj
56rpm
48%
15mph
Monday 9/6/21 @ 4:48 PM
✅
127kj
76rpm
41%
16mph
Saturday 3/6/21 @ 9:11 PM
106kj
56rpm
47%
15mph
Thursday 2/25/21 @ 7:47 PM
✅
147kj
74rpm
44%
17mph
Thursday 12/10/20 @ 4:21 PM
✅
223kj
63rpm
54%
19mph
Wednesday 12/9/20 @ 12:29 PM
172kj
73rpm
40%
16mph
Monday 11/9/20 @ 1:42 AM
89kj
68rpm
43%
16mph
Sunday 8/16/20 @ 5:36 PM
✅
147kj
74rpm
50%
20mph
Sunday 9/20/20 @ 6:9 PM
88kj
48rpm
55%
16mph
Monday 9/28/20 @ 2:13 PM
✅
99kj
82rpm
39%
17mph
Thursday 5/28/20 @ 10:32 PM
✅
148kj
48rpm
60%
17mph
Friday 5/29/20 @ 7:26 PM
140kj
83rpm
40%
17mph
Wednesday 10/16/19 @ 9:51 PM
36kj
55rpm
41%
13mph
Friday 4/24/20 @ 11:22 AM
✅
48kj
92rpm
31%
15mph
Tuesday 8/6/19 @ 7:39 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 1:1 PM
✅
225kj
87rpm
40%
18mph
6feetstrong
Hingham, MA
56
VS
2daysalrightnow
MG Warrior & Survivor
134
🔥
Workouts
kj
Thursday 10/14/21
106
kj
Saturday 3/6/21
172
kj
Wednesday 12/9/20
88
kj
Sunday 9/20/20
140
kj
Friday 5/29/20
36
kj
Wednesday 10/16/19