Shake and Bake
VS
Workouts
Monday 3/13/23 @ 12:19 PM
✅
176kj
77rpm
39%
16mph
Wednesday 3/15/23 @ 1:34 PM
107kj
56rpm
46%
11mph
Saturday 11/26/22 @ 1:12 PM
✅
283kj
81rpm
39%
16mph
Sunday 11/27/22 @ 7:35 PM
224kj
74rpm
36%
14mph
Wednesday 9/15/21 @ 1:1 PM
✅
203kj
81rpm
41%
17mph
Wednesday 9/22/21 @ 12:47 PM
188kj
79rpm
39%
16mph
Tuesday 3/16/21 @ 12:11 PM
✅
137kj
79rpm
42%
17mph
Monday 8/30/21 @ 7:36 PM
121kj
82rpm
38%
16mph
Monday 8/9/21 @ 11:35 AM
✅
197kj
84rpm
39%
17mph
Wednesday 7/14/21 @ 12:7 PM
177kj
79rpm
38%
16mph
Friday 6/21/19 @ 11:20 AM
✅
137kj
74rpm
37%
14mph
Tuesday 2/23/21 @ 9:23 PM
122kj
68rpm
37%
14mph
Wednesday 2/17/21 @ 1:36 PM
✅
230kj
85rpm
42%
18mph
Thursday 2/18/21 @ 9:38 PM
152kj
82rpm
35%
15mph
Monday 2/19/18 @ 10:55 AM
✅
212kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 10:51 PM
182kj
76rpm
40%
16mph
Sunday 1/3/21 @ 4:43 PM
✅
217kj
80rpm
42%
17mph
Friday 1/1/21 @ 4:9 PM
150kj
80rpm
36%
15mph
Thursday 7/16/20 @ 12:55 PM
✅
262kj
79rpm
46%
19mph
Tuesday 7/21/20 @ 1:20 PM
176kj
75rpm
39%
15mph
5texansinnj
Bwater NJ/Pocono Pines PA
35
🔥
VS
crown_on_lawma
Dirty Jersey
6
Workouts
107
kj
Wednesday 3/15/23
188
kj
Wednesday 9/22/21
150
kj
Friday 1/1/21
176
kj
Tuesday 7/21/20