Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 11:45 AM
✅
610kj
86rpm
51%
22mph
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Monday 3/1/21 @ 1:30 PM
✅
645kj
83rpm
52%
22mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Sunday 12/4/22 @ 6:28 PM
✅
343kj
82rpm
49%
21mph
Sunday 11/20/22 @ 8:31 PM
188kj
88rpm
36%
16mph
Saturday 10/16/21 @ 11:27 AM
✅
1025kj
86rpm
51%
22mph
Saturday 10/16/21 @ 11:29 AM
721kj
89rpm
43%
19mph
Monday 3/8/21 @ 11:50 AM
✅
616kj
85rpm
52%
22mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Thursday 11/4/21 @ 11:45 AM
✅
615kj
87rpm
51%
22mph
Thursday 11/4/21 @ 10:14 AM
410kj
89rpm
42%
19mph
Tuesday 3/23/21 @ 10:5 PM
✅
436kj
89rpm
51%
23mph
Sunday 5/23/21 @ 7:7 PM
235kj
92rpm
38%
18mph
Monday 5/17/21 @ 10:46 AM
✅
636kj
83rpm
53%
22mph
Monday 5/17/21 @ 9:15 AM
419kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Thursday 9/3/20 @ 10:31 AM
434kj
86rpm
44%
19mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Monday 8/31/20 @ 10:40 AM
472kj
85rpm
46%
20mph
5cents
Librty Hill Texas
171
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
2
Workouts
359
kj
Monday 1/3/22
188
kj
Sunday 11/20/22
721
kj
Saturday 10/16/21
332
kj
Monday 3/8/21
410
kj
Thursday 11/4/21
235
kj
Sunday 5/23/21
434
kj
Thursday 9/3/20