Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:44 AM
✅
581kj
82rpm
52%
22mph
Tuesday 11/14/23 @ 5:58 PM
426kj
75rpm
47%
19mph
Thursday 11/4/21 @ 11:45 AM
✅
615kj
87rpm
51%
22mph
Friday 10/23/20 @ 2:51 PM
497kj
83rpm
48%
21mph
Sunday 12/20/20 @ 8:34 PM
✅
792kj
84rpm
52%
22mph
Sunday 10/25/20 @ 4:18 PM
641kj
79rpm
49%
20mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Saturday 8/31/19 @ 7:56 PM
527kj
68rpm
56%
21mph
Monday 8/31/20 @ 10:45 AM
589kj
85rpm
51%
22mph
Monday 11/4/19 @ 1:33 PM
✅
592kj
69rpm
58%
22mph
Friday 11/1/19 @ 10:55 AM
384kj
88rpm
49%
22mph
Tuesday 10/29/19 @ 4:3 PM
✅
388kj
67rpm
59%
22mph
Saturday 4/6/19 @ 3:52 PM
✅
744kj
82rpm
51%
22mph
Thursday 6/6/19 @ 4:16 PM
721kj
86rpm
49%
21mph
Monday 3/25/19 @ 10:45 AM
✅
552kj
84rpm
49%
21mph
Thursday 3/21/19 @ 12:52 PM
481kj
89rpm
45%
20mph
Wednesday 2/13/19 @ 11:49 AM
✅
565kj
86rpm
49%
22mph
Monday 3/18/19 @ 9:0 PM
434kj
89rpm
43%
19mph
Saturday 11/3/18 @ 4:42 PM
✅
740kj
89rpm
48%
22mph
Sunday 11/18/18 @ 10:17 PM
549kj
77rpm
47%
19mph
Workouts
497
kj
Friday 10/23/20
641
kj
Sunday 10/25/20
527
kj
Saturday 8/31/19
384
kj
Friday 11/1/19
721
kj
Thursday 6/6/19
549
kj
Sunday 11/18/18