Shake and Bake
Workouts
Saturday 10/16/21 @ 11:27 AM
1025kj
86rpm
51%
22mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 10:45 AM
589kj
85rpm
51%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/2/20 @ 10:46 AM
569kj
85rpm
50%
22mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Thursday 11/4/21 @ 11:45 AM
615kj
87rpm
51%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 10:35 AM
745kj
80rpm
51%
21mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 4/6/19 @ 3:52 PM
744kj
82rpm
51%
22mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 10:45 AM
552kj
84rpm
49%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 2/13/19 @ 11:49 AM
565kj
86rpm
49%
22mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 8/30/18 @ 10:49 AM
584kj
83rpm
51%
22mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 8/25/18 @ 7:40 PM
746kj
84rpm
50%
22mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
1025
kj
Saturday 10/16/21
569
kj
Wednesday 9/2/20
615
kj
Thursday 11/4/21
744
kj
Saturday 4/6/19
746
kj
Saturday 8/25/18