Shake and Bake
Workouts
Saturday 10/16/21 @ 11:27 AM
✅
1025kj
86rpm
51%
22mph
Tuesday 12/28/21 @ 2:51 PM
679kj
76rpm
47%
19mph
Thursday 11/4/21 @ 11:45 AM
✅
615kj
87rpm
51%
22mph
Friday 10/23/20 @ 1:22 PM
441kj
67rpm
54%
20mph
Tuesday 9/29/20 @ 10:35 AM
✅
745kj
80rpm
51%
21mph
Wednesday 9/30/20 @ 1:23 PM
662kj
62rpm
59%
21mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Friday 9/4/20 @ 12:55 PM
444kj
73rpm
51%
20mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Monday 8/31/20 @ 1:17 PM
473kj
63rpm
58%
20mph
Tuesday 5/5/20 @ 10:51 AM
✅
581kj
78rpm
53%
21mph
Thursday 5/28/20 @ 1:33 PM
423kj
76rpm
47%
19mph
Saturday 4/6/19 @ 3:52 PM
✅
744kj
82rpm
51%
22mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 10:45 AM
✅
552kj
84rpm
49%
21mph
Monday 3/25/19 @ 11:48 AM
413kj
63rpm
55%
19mph
Wednesday 2/13/19 @ 11:49 AM
✅
565kj
86rpm
49%
22mph
Sunday 11/4/18 @ 2:35 PM
416kj
73rpm
50%
19mph
Saturday 8/25/18 @ 7:40 PM
✅
746kj
84rpm
50%
22mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Workouts
679
kj
Tuesday 12/28/21
441
kj
Friday 10/23/20
444
kj
Friday 9/4/20
423
kj
Thursday 5/28/20
kj
Saturday 4/6/19
419
kj
Saturday 4/28/18