Shake and Bake
Workouts
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:14 PM
✅
181kj
68rpm
37%
13mph
Monday 1/4/21 @ 11:19 AM
✅
178kj
65rpm
42%
15mph
Thursday 12/31/20 @ 5:14 PM
151kj
61rpm
43%
15mph
Saturday 10/17/20 @ 3:4 PM
✅
256kj
84rpm
43%
18mph
Sunday 5/24/20 @ 5:59 PM
139kj
62rpm
41%
14mph
Tuesday 5/5/20 @ 10:26 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 5:17 PM
✅
4kj
34rpm
24%
4mph
Friday 5/1/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
173kj
60rpm
46%
15mph
Friday 4/17/20 @ 9:47 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:36 PM
✅
92kj
61rpm
40%
14mph
Monday 12/16/19 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 7:3 PM
✅
160kj
156rpm
0%
0mph
Wednesday 12/4/19 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 6:56 PM
✅
81kj
0rpm
0%
0mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 5:9 PM
✅
156kj
0rpm
0%
0mph
Monday 5/27/19 @ 5:24 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 4:1 PM
✅
173kj
0rpm
0%
0mph
Workouts
kj
Thursday 2/13/20
151
kj
Thursday 12/31/20
139
kj
Sunday 5/24/20
kj
Monday 12/16/19
kj
Wednesday 12/4/19