Shake and Bake
Workouts
Friday 3/18/22 @ 9:43 PM
250kj
83rpm
36%
16mph
Thursday 3/10/22 @ 10:22 PM
✅
503kj
85rpm
48%
21mph
Saturday 7/25/20 @ 2:48 PM
198kj
89rpm
37%
17mph
Tuesday 5/9/23 @ 10:37 PM
✅
212kj
87rpm
39%
17mph
Saturday 2/4/23 @ 7:16 PM
251kj
82rpm
36%
15mph
Monday 2/6/23 @ 11:4 PM
✅
431kj
87rpm
44%
20mph
Sunday 12/6/20 @ 7:30 PM
383kj
89rpm
36%
17mph
Saturday 12/5/20 @ 5:44 PM
✅
649kj
89rpm
45%
21mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Friday 4/23/21 @ 5:47 PM
✅
331kj
87rpm
47%
21mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Monday 2/8/21 @ 11:49 PM
✅
478kj
87rpm
46%
20mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Wednesday 8/12/20 @ 11:6 PM
314kj
82rpm
40%
17mph
Saturday 12/12/20 @ 10:3 PM
✅
483kj
88rpm
46%
20mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Wednesday 9/2/20 @ 11:26 PM
✅
507kj
90rpm
46%
21mph
Thursday 7/9/20 @ 11:25 PM
278kj
87rpm
37%
16mph
Tuesday 6/2/20 @ 12:10 PM
✅
479kj
91rpm
45%
20mph
Workouts
250
kj
Friday 3/18/22
162
kj
Sunday 9/27/20
282
kj
Wednesday 2/10/21
314
kj
Wednesday 8/12/20