Ricky
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Shake and Bake
5280amy
elevation of Denver, 5280ft
0
Beat 3dw4rd
VS
3dw4rd
🇨🇦Squamish, BC
15 🔥
Beat 5280amy
Workouts
Next Workouts
Thursday 12/3/20 @ 2:52 PM
202
kj
79
rpm
40
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:26 AM
✅
474
kj
88
rpm
54
%
24
mph
Sunday 11/3/19 @ 8:12 PM
384
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/14/20 @ 3:24 AM
✅
672
kj
78
rpm
51
%
21
mph
Saturday 11/9/19 @ 1:44 PM
318
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 1:53 AM
✅
647
kj
83
rpm
54
%
23
mph
Monday 8/28/17 @ 10:52 AM
145
kj
79
rpm
43
%
17
mph
20 min Beautiful Day Ride
Hannah Corbin
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Wednesday 7/15/20 @ 12:49 AM
✅
208
kj
81
rpm
48
%
20
mph
Wednesday 6/28/17 @ 11:55 AM
199
kj
86
rpm
38
%
17
mph
30 min Sabotage Ride
Steven Little
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Tuesday 7/14/20 @ 11:46 PM
✅
488
kj
93
rpm
53
%
24
mph
Saturday 12/7/19 @ 3:13 PM
227
kj
77
rpm
43
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 6/27/20 @ 5:56 PM
✅
402
kj
76
rpm
56
%
22
mph
Friday 4/17/20 @ 3:5 PM
235
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Jess King
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Sunday 6/21/20 @ 8:7 PM
✅
253
kj
79
rpm
44
%
18
mph
Monday 6/17/19 @ 2:2 PM
205
kj
78
rpm
41
%
17
mph
30 min Cher Ride
Ally Love
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Share
Saturday 6/13/20 @ 5:12 PM
✅
395
kj
82
rpm
53
%
22
mph
Saturday 5/23/20 @ 1:58 PM
208
kj
72
rpm
44
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Wednesday 5/27/20 @ 1:4 AM
✅
462
kj
83
rpm
56
%
23
mph
Wednesday 8/7/19 @ 1:21 PM
147
kj
68
rpm
46
%
16
mph
20 min Tabata Ride
Olivia Amato
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Share
Tuesday 8/13/19 @ 1:33 AM
✅
261
kj
76
rpm
55
%
21
mph
Next Workouts
5280amy
elevation of Denver, 5280ft
0
Beat 3dw4rd
VS
3dw4rd
🇨🇦Squamish, BC
15 🔥
Beat 5280amy
Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
202
kj
Thursday 12/3/20
✅
474
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 11/3/19
✅
672
kj
Wednesday 10/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 11/9/19
✅
647
kj
Wednesday 9/2/20
20 min Beautiful Day Ride
Hannah Corbin
View Class
Share
145
kj
Monday 8/28/17
✅
208
kj
Wednesday 7/15/20
30 min Sabotage Ride
Steven Little
View Class
Share
199
kj
Wednesday 6/28/17
✅
488
kj
Tuesday 7/14/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
227
kj
Saturday 12/7/19
✅
402
kj
Saturday 6/27/20
30 min Low Impact Ride
Jess King
View Class
Share
235
kj
Friday 4/17/20
✅
253
kj
Sunday 6/21/20
30 min Cher Ride
Ally Love
View Class
Share
205
kj
Monday 6/17/19
✅
395
kj
Saturday 6/13/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
208
kj
Saturday 5/23/20
✅
462
kj
Wednesday 5/27/20
20 min Tabata Ride
Olivia Amato
View Class
Share
147
kj
Wednesday 8/7/19
✅
261
kj
Tuesday 8/13/19
Next Workouts