Shake and Bake
Workouts
Monday 4/10/23 @ 10:20 AM
✅
45kj
70rpm
31%
12mph
Friday 12/18/20 @ 2:12 AM
41kj
56rpm
36%
11mph
Monday 5/16/22 @ 9:41 AM
143kj
67rpm
39%
14mph
Saturday 5/14/22 @ 5:30 PM
✅
204kj
63rpm
46%
16mph
Monday 3/28/22 @ 12:15 AM
72kj
73rpm
32%
13mph
Friday 4/22/22 @ 1:56 AM
✅
109kj
66rpm
43%
15mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Tuesday 4/20/21 @ 2:41 AM
✅
140kj
62rpm
42%
14mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Thursday 11/19/20 @ 12:22 AM
✅
84kj
62rpm
45%
16mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Monday 3/2/20 @ 2:7 PM
✅
86kj
73rpm
41%
16mph
Thursday 2/11/21 @ 12:49 AM
✅
84kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 3:24 AM
41kj
56rpm
43%
14mph
Monday 2/8/21 @ 1:23 AM
✅
85kj
77rpm
38%
15mph
Tuesday 10/20/20 @ 10:58 AM
79kj
67rpm
41%
15mph
Saturday 1/30/21 @ 3:51 PM
27kj
78rpm
35%
14mph
Tuesday 1/26/21 @ 12:30 AM
✅
268kj
73rpm
48%
19mph
Monday 12/28/20 @ 12:39 AM
✅
49kj
85rpm
33%
15mph
Tuesday 12/15/20 @ 1:15 AM
31kj
55rpm
38%
12mph