Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:50 AM
92kj
65rpm
40%
14mph
Tuesday 5/3/22 @ 4:39 AM
✅
114kj
67rpm
43%
16mph
Monday 5/31/21 @ 6:16 PM
67kj
71rpm
32%
12mph
Monday 1/24/22 @ 5:25 AM
✅
79kj
69rpm
35%
13mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Saturday 7/10/21 @ 3:23 PM
133kj
65rpm
40%
14mph
Saturday 7/3/21 @ 4:24 AM
✅
186kj
68rpm
44%
16mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Thursday 2/4/21 @ 12:28 AM
123kj
52rpm
41%
11mph
Thursday 2/25/21 @ 2:42 AM
✅
188kj
63rpm
43%
15mph
Friday 2/12/21 @ 1:18 AM
115kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Sunday 12/27/20 @ 12:25 AM
143kj
74rpm
37%
14mph
Tuesday 12/29/20 @ 5:43 AM
✅
186kj
76rpm
41%
16mph
Workouts
143
kj
Sunday 3/7/21
231
kj
Sunday 2/28/21
123
kj
Thursday 2/4/21
115
kj
Friday 2/12/21
143
kj
Sunday 12/27/20