Shake and Bake
Workouts
Saturday 10/8/22 @ 2:53 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 12:26 PM
✅
126kj
76rpm
34%
14mph
Monday 11/5/18 @ 4:59 PM
✅
200kj
82rpm
40%
17mph
Sunday 3/15/20 @ 5:14 PM
170kj
82rpm
37%
16mph
Monday 4/29/19 @ 10:26 PM
✅
111kj
79rpm
43%
18mph
Wednesday 4/3/19 @ 12:51 PM
87kj
81rpm
37%
16mph
Thursday 1/7/21 @ 8:50 PM
✅
127kj
73rpm
43%
17mph
Wednesday 11/4/20 @ 1:8 PM
60kj
63rpm
33%
12mph
Saturday 3/21/20 @ 5:31 PM
✅
128kj
83rpm
39%
17mph
Tuesday 3/10/20 @ 12:50 PM
98kj
86rpm
33%
15mph
Sunday 1/12/20 @ 11:10 PM
✅
141kj
76rpm
43%
17mph
Friday 7/12/19 @ 12:47 PM
96kj
80rpm
35%
15mph
Tuesday 2/12/19 @ 12:17 PM
✅
201kj
70rpm
44%
17mph
Thursday 2/7/19 @ 1:42 PM
154kj
67rpm
41%
15mph
Thursday 1/31/19 @ 11:20 PM
✅
223kj
81rpm
42%
18mph
Wednesday 1/30/19 @ 1:25 PM
146kj
80rpm
35%
15mph
Monday 1/7/19 @ 2:5 PM
✅
128kj
75rpm
42%
17mph
Wednesday 1/2/19 @ 1:40 PM
82kj
77rpm
34%
14mph
Sunday 12/23/18 @ 4:32 PM
✅
194kj
81rpm
40%
17mph
Sunday 12/23/18 @ 5:54 PM
128kj
82rpm
33%
14mph
Workouts
kj
Saturday 10/8/22
87
kj
Wednesday 4/3/19
60
kj
Wednesday 11/4/20
98
kj
Tuesday 3/10/20
154
kj
Thursday 2/7/19