Shake and Bake
Workouts
Sunday 11/24/19 @ 4:24 PM
154kj
0rpm
0%
0mph
Monday 12/7/20 @ 4:48 PM
✅
211kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 7:2 PM
✅
213kj
80rpm
42%
17mph
Saturday 9/26/20 @ 1:33 PM
152kj
71rpm
37%
14mph
Wednesday 7/22/20 @ 11:9 PM
247kj
80rpm
45%
18mph
Tuesday 8/25/20 @ 3:36 PM
✅
272kj
80rpm
46%
19mph
Friday 1/17/20 @ 3:19 PM
156kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 5:20 PM
✅
258kj
80rpm
45%
18mph
Sunday 8/30/20 @ 7:28 PM
139kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 3:52 PM
✅
153kj
84rpm
42%
18mph
Monday 9/14/20 @ 2:47 PM
✅
243kj
77rpm
45%
18mph
Tuesday 9/15/20 @ 5:33 AM
210kj
81rpm
41%
17mph
Monday 9/14/20 @ 10:6 PM
157kj
80rpm
43%
18mph
Monday 9/14/20 @ 11:16 AM
✅
169kj
83rpm
43%
18mph
Wednesday 7/8/20 @ 1:47 PM
316kj
77rpm
43%
17mph
Friday 7/3/20 @ 5:11 PM
✅
331kj
80rpm
42%
18mph
Wednesday 1/22/20 @ 1:0 AM
✅
312kj
79rpm
50%
20mph
Wednesday 6/3/20 @ 3:39 PM
182kj
80rpm
38%
16mph
Saturday 3/21/20 @ 6:46 PM
✅
156kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:38 PM
108kj
76rpm
37%
15mph
Workouts
152
kj
Saturday 9/26/20
247
kj
Wednesday 7/22/20
316
kj
Wednesday 7/8/20