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Shake and Bake
504cyclegurl
NOLA #BGM
13
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
29 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Thursday 3/30/23 @ 12:4 AM
29
kj
66
rpm
26
%
10
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 3/30/23 @ 9:57 AM
✅
72
kj
75
rpm
36
%
15
mph
Monday 3/14/22 @ 12:29 AM
133
kj
80
rpm
34
%
14
mph
30 min Women's History Month Ride
Ally Love
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Sunday 3/13/22 @ 3:59 PM
✅
153
kj
81
rpm
35
%
15
mph
Sunday 2/28/21 @ 4:1 PM
240
kj
76
rpm
38
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
280
kj
78
rpm
41
%
16
mph
Sunday 1/24/21 @ 5:57 PM
✅
55
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 12/11/20 @ 11:6 AM
36
kj
87
rpm
29
%
13
mph
Friday 9/4/20 @ 9:36 PM
194
kj
67
rpm
40
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Friday 9/4/20 @ 9:27 PM
✅
291
kj
82
rpm
39
%
16
mph
Monday 7/27/20 @ 2:46 AM
✅
126
kj
73
rpm
42
%
16
mph
20 min Feel Good Ride
Ally Love
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Thursday 7/23/20 @ 8:57 AM
86
kj
70
rpm
37
%
14
mph
Friday 7/17/20 @ 5:8 PM
66
kj
61
rpm
43
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
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Saturday 7/25/20 @ 12:19 AM
✅
126
kj
77
rpm
41
%
16
mph
Monday 2/24/20 @ 2:12 AM
86
kj
65
rpm
39
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/10/20 @ 8:47 AM
✅
119
kj
73
rpm
41
%
16
mph
Saturday 4/4/20 @ 1:9 AM
77
kj
72
rpm
34
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
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Sunday 4/5/20 @ 11:45 PM
✅
102
kj
80
rpm
36
%
15
mph
Wednesday 2/19/20 @ 1:49 AM
158
kj
68
rpm
41
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Saturday 2/22/20 @ 2:44 PM
✅
176
kj
76
rpm
40
%
16
mph
Next Workouts
504cyclegurl
NOLA #BGM
13
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
29 🔥
Beat 504cyclegurl
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
29
kj
Thursday 3/30/23
✅
72
kj
Thursday 3/30/23
30 min Women's History Month Ride
Ally Love
View Class
Share
133
kj
Monday 3/14/22
✅
153
kj
Sunday 3/13/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Sunday 2/28/21
✅
280
kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
55
kj
Sunday 1/24/21
36
kj
Friday 12/11/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
194
kj
Friday 9/4/20
✅
291
kj
Friday 9/4/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
126
kj
Monday 7/27/20
86
kj
Thursday 7/23/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
66
kj
Friday 7/17/20
✅
126
kj
Saturday 7/25/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
86
kj
Monday 2/24/20
✅
119
kj
Tuesday 3/10/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
77
kj
Saturday 4/4/20
✅
102
kj
Sunday 4/5/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
158
kj
Wednesday 2/19/20
✅
176
kj
Saturday 2/22/20
Next Workouts