Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Sunday 2/17/19 @ 2:20 AM
239kj
78rpm
44%
18mph
Sunday 4/23/23 @ 3:51 PM
✅
105kj
76rpm
42%
17mph
Wednesday 3/16/22 @ 3:30 AM
102kj
75rpm
43%
17mph
Saturday 2/23/19 @ 5:32 PM
✅
439kj
77rpm
44%
17mph
Thursday 2/21/19 @ 4:17 PM
376kj
68rpm
46%
16mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
Saturday 2/9/19 @ 6:43 PM
135kj
67rpm
39%
14mph
Sunday 1/20/19 @ 5:0 PM
✅
328kj
76rpm
44%
17mph
Sunday 1/13/19 @ 9:59 PM
283kj
73rpm
43%
16mph
Monday 12/31/18 @ 10:46 AM
254kj
75rpm
39%
15mph
Saturday 12/29/18 @ 10:59 PM
✅
260kj
67rpm
43%
15mph
Thursday 11/22/18 @ 3:19 PM
✅
331kj
83rpm
41%
17mph
Saturday 12/29/18 @ 1:42 AM
261kj
83rpm
37%
16mph
Tuesday 12/11/18 @ 10:56 AM
✅
201kj
81rpm
42%
17mph
Wednesday 12/5/18 @ 6:1 AM
181kj
76rpm
41%
16mph
Thursday 11/8/18 @ 11:3 AM
✅
182kj
80rpm
38%
16mph
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Sunday 12/9/18 @ 3:28 PM
✅
296kj
77rpm
42%
16mph
Wednesday 11/28/18 @ 2:41 AM
217kj
72rpm
38%
14mph
Workouts
239
kj
Sunday 2/17/19
376
kj
Thursday 2/21/19
135
kj
Saturday 2/9/19
261
kj
Saturday 12/29/18