Shake and Bake
Workouts
Monday 7/4/22 @ 3:1 PM
✅
283kj
84rpm
38%
16mph
Friday 11/19/21 @ 2:55 AM
253kj
76rpm
39%
15mph
Thursday 11/26/20 @ 3:59 PM
✅
321kj
83rpm
42%
18mph
Monday 12/28/20 @ 3:29 PM
244kj
77rpm
37%
15mph
Thursday 10/21/21 @ 10:46 AM
178kj
79rpm
39%
16mph
Sunday 11/14/21 @ 11:20 PM
✅
196kj
76rpm
42%
17mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Sunday 8/9/20 @ 8:47 PM
✅
226kj
79rpm
43%
18mph
Wednesday 3/17/21 @ 10:29 AM
172kj
80rpm
38%
16mph
Friday 7/9/21 @ 2:54 AM
✅
215kj
79rpm
43%
17mph
Sunday 11/8/20 @ 3:28 PM
✅
288kj
83rpm
39%
16mph
Thursday 5/27/21 @ 6:33 PM
228kj
72rpm
38%
14mph
Saturday 1/2/21 @ 4:55 PM
✅
203kj
83rpm
40%
17mph
Thursday 12/31/20 @ 3:43 AM
181kj
77rpm
40%
16mph
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
Monday 1/27/20 @ 1:35 PM
✅
208kj
73rpm
44%
17mph
Tuesday 9/10/19 @ 9:53 AM
130kj
80rpm
41%
16mph
Thursday 9/5/19 @ 1:9 PM
✅
166kj
77rpm
46%
18mph
Monday 12/31/18 @ 10:46 AM
254kj
75rpm
39%
15mph
Sunday 12/30/18 @ 11:6 PM
✅
318kj
65rpm
46%
16mph
Workouts
178
kj
Thursday 10/21/21
181
kj
Thursday 12/31/20