Shake and Bake

Workouts

Monday 8/3/20 @ 5:50 PM
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Monday 9/14/20 @ 4:58 PM
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Thursday 8/6/20 @ 6:58 PM
✅
338kj
83rpm
48%
20mph
30 min Tabata Ride
Ally Love
Wednesday 8/5/20 @ 10:35 AM
331kj
81rpm
49%
20mph
Thursday 7/9/20 @ 1:57 PM
468kj
80rpm
49%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 6:7 PM
✅
514kj
79rpm
51%
21mph
Wednesday 5/20/20 @ 6:25 PM
159kj
88rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/16/20 @ 9:1 PM
✅
161kj
93rpm
39%
18mph
Friday 4/24/20 @ 6:15 PM
206kj
84rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Wednesday 4/8/20 @ 1:19 PM
278kj
61rpm
53%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:57 PM
✅
318kj
70rpm
53%
20mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Tuesday 3/5/19 @ 1:53 PM
270kj
73rpm
49%
19mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
363 kj
Monday 8/3/20
✅ 395 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
320 kj
Monday 9/14/20
✅ 354 kj
Friday 9/11/20
30 min Tabata Ride
Ally Love
✅ 338 kj
Thursday 8/6/20
331 kj
Wednesday 8/5/20
45 min All For One More Ride
Multiple Instructors
468 kj
Thursday 7/9/20
✅ 514 kj
Saturday 7/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
159 kj
Wednesday 5/20/20
✅ 161 kj
Sunday 2/16/20
20 min Hip Hop Ride
Robin Arzón
206 kj
Friday 4/24/20
✅ 242 kj
Friday 4/17/20
30 min Live DJ Ride
Cody Rigsby
278 kj
Wednesday 4/8/20
✅ 318 kj
Friday 1/31/20
30 min Together We Go Far Ride
Robin Arzón
259 kj
Thursday 3/26/20
✅ 384 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
259 kj
Tuesday 1/21/20
✅ 315 kj
Saturday 1/18/20
30 min Get Lifted Ride
Ally Love
270 kj
Tuesday 3/5/19
✅ 325 kj
Wednesday 3/6/19