Shake and Bake
Workouts
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Thursday 2/18/21 @ 11:27 AM
183kj
86rpm
37%
16mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Saturday 9/12/20 @ 4:1 PM
204kj
80rpm
41%
17mph
Tuesday 9/8/20 @ 4:34 PM
✅
331kj
80rpm
50%
20mph
Sunday 9/6/20 @ 3:34 PM
188kj
82rpm
39%
16mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Thursday 7/2/20 @ 10:28 AM
192kj
78rpm
41%
16mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
Workouts
302
kj
Friday 7/3/20
161
kj
Monday 3/16/20