Shake and Bake
VS
Workouts
Tuesday 10/20/20 @ 6:17 PM
301kj
78rpm
49%
20mph
Sunday 10/18/20 @ 3:57 PM
✅
393kj
87rpm
50%
22mph
Wednesday 10/14/20 @ 4:52 PM
327kj
83rpm
48%
20mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Monday 9/14/20 @ 4:58 PM
320kj
76rpm
52%
20mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
Sunday 10/11/20 @ 10:1 PM
✅
121kj
84rpm
49%
21mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Thursday 7/9/20 @ 1:57 PM
468kj
80rpm
49%
20mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Wednesday 5/20/20 @ 6:8 PM
103kj
77rpm
42%
17mph
Thursday 3/19/20 @ 6:47 PM
✅
130kj
64rpm
48%
16mph
Friday 5/15/20 @ 6:31 PM
181kj
83rpm
44%
19mph
Wednesday 4/29/20 @ 11:2 PM
✅
250kj
84rpm
50%
22mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
4kidzandspin
#E2M #NH #strongAF
2
VS
4everlarsson
Rancho Mirage, Ca
20
🔥
Workouts
468
kj
Thursday 7/9/20
259
kj
Thursday 3/26/20